that's not true rowe
I work out every day and i eat mayo yet i'm still very healthy.
Just because mayo is fat doesn't mean it's bad for you. Your diet altogether is what matters
Moderation.
Last edited by Monkey D. Luffy on 05 Apr 2012 03:20 pm; edited 1 time in total
that's not true rowe
I work out every day and i eat mayo yet i'm still very healthy.
Just because mayo is fat doesn't mean it's bad for you. Your diet altogether is what matters
that's not true rowe
I work out every day and i eat mayo yet i'm still very healthy.
Just because mayo is fat doesn't mean it's bad for you. Your diet altogether is what matters
Moderation.
You're consuming the wrong fat.
I was once a trainer.
What i'm saying is it's okay to cheat and eat Mayo as long as you still are getting all your other nutrients.
it wont defeat the purpose of working out, not like you're going to be fat just because you eat mayo.
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